Healthy Aging

The 11 Things Letting Go After 60 Can Change Everything

For many people, reaching your 60s is supposed to feel like crossing into a…


Why Aging Hits You Like a Truck at 44 and 60 (And What to Do About It)

You wake up one morning and something feels different. Yesterday, you could…


2 Years of Exercise Reversed Heart Aging by 20 Years in 50 Year Olds

Aging is often seen as a one-way street, but what if science proved otherwise?…


Goodbye Nursing Homes? New Trend: CoHousing With Friends!

Traditional nursing homes often carry an emotional weight for many older…


Woman, 114, Becomes Oldest Living American. These Are Her Tips for a Happy, Long Life

In a world where life expectancy statistics are continually shifting, the tale…