immune system
Hugging and Cuddling Kills Depression, Relieves Anxiety, and Even Strengthens the Immune System Here’s Why You Should Do It More Often!
Have you ever noticed how a single hug can melt away a heavy day? How, in just…
Researchers Found That Prolonged Sleep Loss Causes The Brain's Immune Cells To Go Into Overdrive, Potentially Leading To Long-Term Damage.
Sleep isn’t just rest—it’s survival. It’s the time when the brain resets,…