mental health
How To Handle People Who Think They Are Better Than You: 10 Tips That Actually Work
You know that person. Maybe it's your coworker who always finds a way to…
Phones Now Banned in Schools Across 26 States
What if the silence in a classroom wasn’t awkward—but healing? No buzzing…
Hard Work Doesn't Equal Success? Global Survey Says the American Dream is Dying
They told you if you worked hard, stayed out of trouble, and played by the…
New Drug That Protects the Blood-Brain Barrier Shows Promise Against Alzheimer's Disease
Imagine your brain as a walled city vibrant, intelligent, alive. Inside,…
Why Learning to Win and Lose in Sports Prepares Kids for Life Better Than Any Classroom
Why is it that some kids crumble at the first sign of failure, while others…
Scientists Say That the Brain Senses Emotions in Others Without You Even Knowing It
You walk into a room. No one says a word. Yet something in your chest…
Hugging and Cuddling Kills Depression, Relieves Anxiety, and Even Strengthens the Immune System Here’s Why You Should Do It More Often!
Have you ever noticed how a single hug can melt away a heavy day? How, in just…
New Study Finds Intermittent Fasting May Ease Depression by Rewiring the Brain’s Dopamine System
We live in a world that runs on noise. Notifications, obligations,…
Just 3 Days Without a Phone Changed These Key Brain Chemicals Linked to Addiction
For many, the first thing they reach for in the morning and the last thing…
How Microplastics From Ultra Processed Foods May Harm Your Brain and Mental Health
We live in an era where convenience has become the currency of modern life.…