Nutrition
The Surprising Health Potential of Overripe Bananas
Bananas are one of the world’s most familiar and accessible fruits, but new…
Rethinking OCD Through the Gut-Brain Connection
For much of the twentieth century, obsessive-compulsive disorder (OCD) was…
One Went Vegan, One Ate Meat: The Surprising Results of a Twin Experiment
When identical twins Ross and Hugo Turner set out to find out how diet shapes…
Gordon Ramsay Issues Health Warning After Undergoing Cancer Surgery
What stops a man who seems unstoppable? Gordon Ramsay, the chef whose fire has…
Robert F. Kennedy is Reportedly Pushing to Ban All Sodas & Candy From U.S. Food Stamp Benefits. Thoughts?
A century ago, cigarettes were everywhere sold in corner stores, advertised on…
Research Shows Chocolate Milk is More Effective Than Energy Drinks
What if the secret to unlocking better athletic recovery wasn’t found in the…
If You Don't Have Enough of This Mineral, You Will More Likely Get Age Spots
What if your skin could speak—not in scars or rashes, but in quiet patterns? A…
New Study Finds Intermittent Fasting May Ease Depression by Rewiring the Brain’s Dopamine System
We live in a world that runs on noise. Notifications, obligations,…