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What Your Cat Is Teaching You About Love, Healing, and the Science of Being Present
Have you ever come home after a long day, your mind full and your energy low,…
What 'Touch Starvation' Does to Boys And How Parents Can Help
There is a cultural script so quietly rehearsed that most of us barely notice…
Why Hugs Are the Best Natural Medicine
A hug can feel like the simplest thing in the world two arms wrapping around…
Hugging and Cuddling Kills Depression, Relieves Anxiety, and Even Strengthens the Immune System Here’s Why You Should Do It More Often!
Have you ever noticed how a single hug can melt away a heavy day? How, in just…
New Study Finds That Cuddling Can Calm You, Reduce Stress, And Strengthen Your Heart
Picture this: You’ve had a long, exhausting day. Stress clings to you like a…