personal growth

Horses Have an Extraordinary Ability to Help Humans

Horses have a way of connecting with people that goes beyond words. Their calm…


5 Emotional Wounds Women Carry Into Relationships When They’re Unloved As Children

Childhood emotional wounds don’t just fade away with time—they have a sneaky…


Signs Your Brain and Body Are Begging for “Alone Time”

In the hustle and noise of everyday life, we often miss the subtle signals our…


15 Things That Happen When an Empath Falls in Love with a Narcissist

In a healthy relationship, there is a natural flow of giving and receiving.…


10 Types of Toxic Friends You Should Steer Clear From

Friendships are the lifeblood of our human experience. The people we choose to…


Strong Women Would Rather Be Alone Than Waste Their Lives On Immature *Bleeps*

In a world that constantly pushes the idea of “completeness” through…


Studies Show Anxiety Disorders May Be Caused By Exposure To Narcissistic Abuse

Anxiety is more than just a fleeting emotion; it often stems from deeper,…


Life Lessons for Living Fully at 50

Hitting 50. It’s one of those milestones that makes you stop and take a deep…


Trust the Process: The Universe’s Perfect Timing in Love

Dating is often likened to a roller coaster, filled with highs and lows that…


10 Self-Affirmations to Write in a Journal (and Read Them Daily)

Negative thoughts and self-doubt can feel like an endless loop, holding back…