trauma recovery

Studies Show Anxiety Disorders May Be Caused By Exposure To Narcissistic Abuse

Anxiety is more than just a fleeting emotion; it often stems from deeper,…


How Staying In An Emotionally Abusive Relationship Can Literally Give You PTSD (And What To Do About It)

Emotional abuse often works in silence, leaving wounds that aren’t immediately…


5 Ways That Women Who Were Unloved as Children Struggle in Their Adult Lives

Our childhoods often leave silent imprints on who we become, shaping how we see…