brain health
How Microplastics From Ultra Processed Foods May Harm Your Brain and Mental Health
We live in an era where convenience has become the currency of modern life.…
FDA-Approved Cancer Drug Shown to Halt Parkinson's Disease
Imagine trying to stop a wildfire but instead of flames, it's a slow, creeping…
Sitting in Silence for 2 Hours per Day Can Trigger the Growth of New Brain Cells – Here’s Why!
What if I told you that doing absolutely nothing—sitting in complete…
Study Finds 3 Days Without a Phone Significantly Improves Brain Function
Have you ever noticed how the constant buzz of your smartphone can pull you…
The Music You Listen to Causes Physical Changes in Your Brain
Have you ever found a song that seemed to speak directly to your soul? A…
Researchers Found That Prolonged Sleep Loss Causes The Brain's Immune Cells To Go Into Overdrive, Potentially Leading To Long-Term Damage.
Sleep isn’t just rest—it’s survival. It’s the time when the brain resets,…