mental health
Gen Z Are Quitting the Gym for Fear of Being Recorded
Imagine stepping into what should be a temple for self-growth, only to feel…
The Body Remembers Trauma Even After the Mind Has Moved On – Here's Why, and How to Cope
You ever get a scent in the air—a whiff of something faint, like old cologne…
Highly Intelligent People Are Less Satisfied By Having Friends, And There's A Fascinating Reason Why
Ever feel a little guilty for skipping the party to stay home and tinker with…
Scientists Developed a “Memory Reprogramming Technique” That Can Slowly Erase Bad Memories From the Mind
What if you could gently untangle the knots in your mind, the ones formed by…
Why Looking up at the Night Sky Is Good for You
Every night, the greatest show on Earth plays just above our heads—silent,…
Americans Are Unhappier Than Ever, Says World Happiness Report
In a world where wealth, technology, and convenience seem to be at their peak,…
You Might Have Inherited Trauma From Your Parents or Grandparents
We often think of inheritance in terms of material possessions or genetic…
Sperm Cells Carry Traces of Stress Experienced by a Father, New Study Shows
What if the pain you carried as a child didn’t end with you? Not just in the…
New Study Finds That Cuddling Can Calm You, Reduce Stress, And Strengthen Your Heart
Picture this: You’ve had a long, exhausting day. Stress clings to you like a…
Gen Z and Millennials Are Way More Skeptical About the “American Dream”
For generations, the “American Dream” was sold as a promise—a house with a…