mental health
Scientists Developed a “Memory Reprogramming Technique” That Can Slowly Erase Bad Memories From the Mind
What if you could gently untangle the knots in your mind, the ones formed by…
Americans Are Unhappier Than Ever, Says World Happiness Report
In a world where wealth, technology, and convenience seem to be at their peak,…
You Might Have Inherited Trauma From Your Parents or Grandparents
We often think of inheritance in terms of material possessions or genetic…
Sperm Cells Carry Traces of Stress Experienced by a Father, New Study Shows
What if the pain you carried as a child didn’t end with you? Not just in the…
New Study Finds That Cuddling Can Calm You, Reduce Stress, And Strengthen Your Heart
Picture this: You’ve had a long, exhausting day. Stress clings to you like a…
Gen Z and Millennials Are Way More Skeptical About the “American Dream”
For generations, the “American Dream” was sold as a promise—a house with a…
Study Shows No Evidence That Depression Is Caused by a Chemical Imbalance in the Brain
For decades, depression has been explained as a chemical imbalance in the…
How the Heart Is Affected in People Who Are in Love vs People Who Aren’t
What if love wasn’t just something you felt—but something your heart…
The Human Body Will Use Up to 60% More Energy to Do the Same Tasks When Chronic Stress and Unresolved Emotions Build Up in the Body - Try This Exercise
Waking up tired, feeling drained by midday, struggling to focus—these aren’t…
Woman Discovers She Is Part of 0.00001% of the World That Can Remember Every Moment of Her Life Including Before Birth
Imagine being able to recall every moment of your life with pinpoint accuracy,…