mental health

You Might Have Inherited Trauma From Your Parents or Grandparents

We often think of inheritance in terms of material possessions or genetic…


Sperm Cells Carry Traces of Stress Experienced by a Father, New Study Shows

What if the pain you carried as a child didn’t end with you? Not just in the…


New Study Finds That Cuddling Can Calm You, Reduce Stress, And Strengthen Your Heart

Picture this: You’ve had a long, exhausting day. Stress clings to you like a…


Gen Z and Millennials Are Way More Skeptical About the “American Dream”

For generations, the “American Dream” was sold as a promise—a house with a…


Study Shows No Evidence That Depression Is Caused by a Chemical Imbalance in the Brain

For decades, depression has been explained as a chemical imbalance in the…


How the Heart Is Affected in People Who Are in Love vs People Who Aren’t

What if love wasn’t just something you felt—but something your heart…