mental health
New Study Finds That Cuddling Can Calm You, Reduce Stress, And Strengthen Your Heart
Picture this: You’ve had a long, exhausting day. Stress clings to you like a…
Gen Z and Millennials Are Way More Skeptical About the “American Dream”
For generations, the “American Dream” was sold as a promise—a house with a…
Study Shows No Evidence That Depression Is Caused by a Chemical Imbalance in the Brain
For decades, depression has been explained as a chemical imbalance in the…
How the Heart Is Affected in People Who Are in Love vs People Who Aren’t
What if love wasn’t just something you felt—but something your heart…
The Human Body Will Use Up to 60% More Energy to Do the Same Tasks When Chronic Stress and Unresolved Emotions Build Up in the Body - Try This Exercise
Waking up tired, feeling drained by midday, struggling to focus—these aren’t…
Woman Discovers She Is Part of 0.00001% of the World That Can Remember Every Moment of Her Life Including Before Birth
Imagine being able to recall every moment of your life with pinpoint accuracy,…
“His mind is gone”: 86 Year Old Hollywood Legend Jack Nicholson Reportedly Lives in $5M Mansion Alone, Wanders 3,303 Square Foot Home on His Own
There comes a point in life where the noise fades, the lights dim, and the…
Data Indicates That ANY Exercise (Including Dancing) Is Better At Treating Depression Than Just Taking An SSRI.
Living with depression can feel like carrying an invisible weight—heavy,…
Researchers Found That Prolonged Sleep Loss Causes The Brain's Immune Cells To Go Into Overdrive, Potentially Leading To Long-Term Damage.
Sleep isn’t just rest—it’s survival. It’s the time when the brain resets,…
People With Depression Use Language Differently – Here’s How To Spot It
Depression influences more than emotions—it changes the way people express…